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    <title>Achievement on Richard&#39;s Static Blog</title>
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      <title>The Day I ran my First Semi-Marathon</title>
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      <description>Yesterday was cold and grey when I set off on my daily walk/run and my intention was to go up to Cheserex across to Tranchepied and then back down towards Nyon. I had no intention of running a semi-marathon.&#xA;The reason for which I ran so far is that I saw dog walkers and their dogs were not leashed. Years ago I was agressed by three dogs, one of them every time we crosssed paths, so now, if I&amp;rsquo;m alone, and I see a dog, I cross where the field boundary is, and then I continue my walk, run or bike ride.</description>
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