Last night after about a year without climbing I finally returned to the sport and I saw a familiar face but I couldn’t remember why. Eventually, I remembered that it was Cedric Lachat. I remember him from some climbing videos I watched. I also saw many of my climbing friends. On the first belay I made sure to remember all the skills. It had been a while but when you’ve belayed hundreds of people the skills have become muscle memory.
Belaying is a core climbing skill. With good belaying a climber can climb as fast as he is comfortable to climb, as if without a rope and yet have his fall cushioned at be safe at all times. The belayer needs to be active. He needs to observe and be attentive. I first learned to rock climb with a rope about ten years ago on the Italian side of the Alps and at the time I enjoyed climbing more than I enjoyed belaying.
The Drapel Climbing Wall near Aigle is a nice place to climb. When I was there yesterday we were in the shade of the trees unless we were climbing. The temperature for this week is at around 25-27°c daily which is nice. These are almost summer temperatures, at last. The parking for this climbing wall is
Getting there The parking for this climbing wall is here. I’m giving a specific location because when I looked at maps I was not filled with confidence.
If you were to look at the graph below you would clearly see that it’s a form of interval training but you’re at a loss to know which sport it is from. With running and cycling you would see 2-3 minutes of hard effort and then two to three minutes of less effort and it would repeat form 15-20 minutes. This graph is from an activity done for two hours. [caption id=“attachment_3480” align=“aligncenter” width=“1024”] What is the first sport that comes to mind?
The Great Wide Open is a different climbing video than I am used to because it discusses history, culture and American identity. It speaks about the American Independence day and watching fireworks from “Devils tower”, a laccolithic butte. This is an interesting rock formation. The rock has vertical cracks that are impressive to see. There are many aspects that I like and enjoy about this video. I like the visuals and I like the discussion of history and opportunism and passion.
Climbing in Bramois is a pleasant and practical experience. This is a climbing area with numerous walls and routes. There are single and multipitch routes ranging from 3-4 up to 7 and 8. The climbing area is within a gorge with nice rock on both side and a river running through the middle.  This area has over 150 routes from which for you to choose from. The routes vary in length from 10-40 metres for single pitch routes.
David - First of May 2018
Hey Richard. I actually built an app to solve this problem. I’m a climber and a runner and I wanted to be able to track my climbing and see all my exercise in one place. You can log your indoor climbs in the app and it lets you enter the grade, how many tops you completed and tailors everything to the specific gym you’re in.
Strava now has rock climbing, hiking and many more sports. Sports tracker, movescount and other applications already allowed you to do this but it is nice to see one more network provide us with this option. [caption id=“attachment_3340” align=“aligncenter” width=“189”] Strava expanded the number of sports you can track[/caption] Up until now I had to make sure to go for a bike ride or three per week to keep people updated on what I did.
Negotiating overhangs is physical, fun and sometimes scary. It is for this reason that the Via Ferrata de Thônes via ferrata section is such fun. It gets your adrenaline pumping as you fight to keep hold and clip and unclip in the relevant sections. It forces you to overcome your fear of being over the void. The third section of the Via Ferrata de Saillon is a challenge for the very same reason.
A Climbing two year old is ordinary. They try to climb on to chairs, they climb to stand up. They climb up the stairs and the swings. What is less ordinary is for a two year old to rock climb like a grown up. As I watch the video below what inspires me the most is to see such a young human climb like a grown up. She learned by watching others and by being given the opportunity to practice at home and in climbing gyms.