Seven Minute Workout for 36 days For about six weeks I have been trying to do at least one seven-minute workout every single day. I eventually fell out of the habit for a few days because I had to fight a little virus. I’m feeling better again. Time to see if I can beat my old maximum of 36 days.
At least one circuit a day The Seven-minute app I was playing with is by Perigee.
Suunto Spartan Wrist HR My latest Suunto device is the Suunto Spartan Wrist Hr. This is a practical device that finally includes two features that I really wanted to see in a suunto device. The first of these is the Wrist heart rate monitor function and the second is a step counter that tracks physical effort on a daily basis and that can be reviewed later. [embed]https://www.instagram.com/p/BbouNhhnbAO/?hl=en&taken-by=richardazia[/embed]
Used for a multitude of sports.
Your own Waze driving directions You can now record your own Waze driving directions. Instead of using pre-determined voices you can record a number of pre-determined phrases and use them for when you are driving. Recording and using your recording is easy.
Setting it up In the settings menu go to voice directions, click on record new voice, name the voice and then you can record Start of Drive messages, Distances, Instructions, Reports and Other.
Clean water is important to have when you’re cycling, hiking or climbing in summer but the issue is that it is heavy. When I go cycling I go with just one flask and I fill up the water bottle when I get to fountains that are marked as safe to drink from. When I go hiking or climbing I usually do not go with more than one and a half litres of water although I have gone with up to three litres for a hot summer day’s activities when the temperature is above 32°c.
Wehike is a website dedicated to find people with whom to hike. People can contribute hikes to wehike and then they or other people can organise events based on the hike information. This includes a GPX file and images. At the moment this site is in beta so they are looking for user feedback. At the moment they are based in Switzerland but they will be able to expand globally as people contribute hikes and other people participate in these hikes.
I have logged 799 activities with my Suunto devices. This includes hikes, via ferrata, climbing, swimming and scuba diving. I like Suunto devices because their battery life is good enough to last through entire days of hiking and the battery lasts for weeks between charges when used as a simple watch. I like to track my heart rate but I often feel self conscious about putting the heart rate monitor belt on.
I love sports and I love the outdoors. I really like snowboarding when the conditions are good and when there are few people. I love to climb, to hike and to do via ferrata. Last year during a film festival I was invited to try Paragliding for free and the flight lasted 45 minutes. In light of this you can see why the Gopro Hero 5+ karma above is so fun for me to watch.
Winter is coming and snow has fallen on the local peaks and then melted again. The temptation to go snowboarding in real life is back. While waiting to go and do sports in the real world Ubisoft give us the opportunity to simulate the experiences of snowboarding, skiing, base jumping and paragldiding. I know three of these sports. I ski, I snowboard and I recently tasted my first paragliding flight.As I watched the trailer above and Jack Septiceye’s video of the game it reminded me of so many of the extreme sports videos I have watched.
Black Mirror - a television series Black Mirror is a television series that was broadcast by Channel 4 a few years ago and made available to Netflix audiences recently. The series explores a variety of topics and issues to do with technology from death to crime and existentialism. It also explores themes like family and friendship. We spend a lot of time thinking about technology and how it has changed our lives.
The leaves are going from Green to brown and are starting to fall. At the same time nights are getting longer and temperatures are decreasing. As a result of this the fun sports season is slowing down and getting ready for hibernation. In effect the prospect of outdoor sports is decreasing. This presents a perfect opportunity to play games like Prison Architect. Prison architect is a good way to unwind after a week of work.