Temperature

The Morning Run

Usually I like to go out in the afternoon because that was often when I felt the need for a mental break. This morning, and yesterday, or a day or two I went out in the morning. Part of the reason for this is that summer temperatures are arriving. We are getting back to 30°c or more, and running in that temperature is not as pleasant. Noise and Comfort There was little noise pollution yesterday so I opened the balcony door in the morning, and a velux and I had a nice cooling draft in my apartment.

Autumn Is Here

Yesterday I went for a walk wearing what I have been wearing since April or May. To be fair I had an extra layer. I felt cold. I chose to walk a shorter circuit than usual. I walked just five kilometres rather than my normal eight, or more. I felt okay when my back was to the wind, or when I was sheltered by trees or hills, but not when I was facing into the wind.